Hot Stone Massage
Smooth, heated stones loosen tight muscles and melt away stress.
About this treatment
Smooth, heated basalt stones are placed on key areas and used in long, flowing strokes to enhance relaxation and loosen tight muscles. Includes aromatherapy and hot towels. Ideal after a day on the slopes or the trail.
Hot Stone Massage
Warmth • Relaxation • Muscle Relief
Hot Stone Massage combines traditional massage techniques with smooth, heated stones to create a deeply relaxing treatment while helping warm and soften tight muscles.
During the treatment, warmed stones may be placed on specific areas of the body and also used as an extension of the therapist’s hands. The heat allows the therapist to work into areas of muscular tension while maintaining a soothing, flowing massage experience.
Benefits of Hot Stone Massage
Hot Stone Massage may help:
- Relax tight, tense muscles
- Reduce muscular stiffness and everyday tension
- Promote relaxation and stress relief
- Increase local circulation through gentle warmth
- Allow deeper massage work with less pressure
- Soothe tired muscles after physical activity
- Create an overall sense of warmth and well-being
What Does It Feel Like?
Expect a warm, slow, deeply relaxing massage. Your therapist continuously monitors the temperature of the stones and adjusts the treatment according to your comfort.
Hot Stone Massage is especially enjoyable during colder months or anytime your body feels tight, tired, stressed, or in need of deeper relaxation
Hot Stone vs. Deep Tissue Massage
These treatments are not the same. Deep Tissue Massage relies primarily on targeted pressure and techniques to address deeper muscular tension. Hot Stone Massage uses therapeutic warmth to encourage the muscles to relax, allowing the therapist to work effectively without necessarily using intense pressure.
At Lavender Skin Therapy, your massage can be customized according to your comfort level, areas of tension, and individual needs.
How Long Is a Hot Stone Massage?
At Lavender Skin Therapy, Hot Stone Massage is available in several treatment lengths so you can choose the experience that works best for you:
60 minutes
A full-body massage with hot stones, ideal when you’re short on time or want to focus on general relaxation.
Warm-up
Allows additional time for areas of tension while still providing a relaxing full-body treatment.
90 minutes
Recommended for a more comprehensive Hot Stone Massage with extra attention to tight or overworked muscles.
120 minutes
Our most extensive option, providing plenty of time for a slow, deeply relaxing full-body treatment and focused work on multiple areas of tension.
Not sure which one to choose? 75 or 90 minutes is a great place to start if you want to fully experience the benefits of Hot Stone Massage.
Frequently asked questions
Is hot stone safe during pregnancy?
Hot Stone Massage combines traditional massage techniques with smooth, heated stones. The stones may be placed on specific areas of the body or used by the therapist during massage to provide soothing warmth and help relax tight muscles.
How hot are the stones?
The stones are professionally heated to a controlled temperature. Your therapist will always consider your comfort and can adjust the temperature if the stones feel too warm.
What are the benefits of Hot Stone Massage?
The warmth can help relax tense muscles, decrease stiffness, promote circulation, reduce everyday stress, and create a deeper sense of relaxation. Heat may also allow the therapist to work on tight areas without requiring as much pressure.
Is Hot Stone Massage the same as Deep Tissue Massage?
No. Deep Tissue Massage typically uses more targeted pressure and techniques to address deeper muscular tension. Hot Stone Massage relies more on therapeutic warmth and flowing massage techniques. Depending on your needs, elements of deeper work may be incorporated when appropriate.
Does Hot Stone Massage hurt?
It should not. You should experience comfortable warmth rather than burning or excessive heat. Please communicate with your therapist at any time if the temperature or massage pressure needs to be adjusted.
Can I request more or less pressure?
Absolutely. Your massage is customized to your preferences. Let your therapist know whether you prefer light, medium, or firmer pressure and which areas need the most attention.
Who should avoid Hot Stone Massage?
Hot Stone Massage may not be appropriate for everyone, particularly clients with certain conditions affecting temperature sensation, circulation, blood clotting, or skin integrity. Please disclose your medical conditions, medications, recent injuries or surgeries, and pregnancy before treatment. When necessary, medical clearance may be requested.
What should I do before my massage?
Drink water, avoid a very heavy meal immediately beforehand, and arrive a few minutes early so you can discuss any areas of pain, injury, sensitivity, or tension with your therapist.
What should I wear?
You will undress only to your personal comfort level. Professional draping is used throughout the massage, and only the area currently being treated is uncovered.
Can Hot Stone Massage be added to another massage?
Yes. At Lavender Skin Therapy, Hot Stone Therapy can be incorporated into a customized massage when appropriate. Ask us about available massage enhancements when scheduling your appointment.
More questions? See the FAQ or contact us.
Ready to book your treatment?
Book online in a minute, or call/text 970-319-5200.